Adult Swim for Fitness
Swimming is the most effective way to get fit and feel good about yourself. Because water is much denser than air, every movement made underwater gives you a great workout.
In Swimfit Group Sessions we combine swimming laps with fun exercises and technique drills. Joining Swimfit will quickly make you feel strong, healthy and fit.
Everyone is welcome to join the Swimfit Group Sessions!
The Swimfit Group Sessions are held at the Oaks Resort Lap Pool on Mondays, Wednesdays and Fridays from 6.30 - 7.30am.
At the Ocean's Edge Lap Pool in Palm Cove on Tuesdays & Thursdays from 9.00 - 10.00am.