Effort Level Calculator

Effort Level Calculator

Enter your Personal Best Times in the Swimfit Effort Level Calculator and instantly see your goal times for different effort levels in training.


Based on your PB you will see the following effort level goal times:

  • 90%
  • 80%
  • 70%
  • 60%
  • 50%


The Swimfit Effort Level Calculator makes it easy to be your own coach!


For example:

Your 100 Freestyle PB is 1:10.5

Your swim session is 10 x 100 Free @ 70% - 20sec rest

Enter your PB in the Effort Level Calculator and instantly see that your 70% goal time is 1:31.7


Save your times in the Excel document and keep track of your PB's!


    Contact Me

    Port Douglas & Palm Cove

    info@swimfitforlife.com  |  0428 875 275

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