Swim your way to 3K

Swim your way to 3K

Imagine standing on the starting line of your race... you're feeling strong and confident that you will smash this swim. Yes this is possible!


This program is designed to help people who currently feel nervous about tackling their upcoming swim race to become better swimmers and feel more confident in the water.


Swim your way to 3k covers the highly important, but often overlooked mindset training to get you mentally ready for race day. You can train your little hard out, but you also need to feel confident and comfortable to enjoy a great swim.


This 10-week program includes:

- Goal setting exercises

- 3 swim sessions per week, including a speed, endurance and technique session

- Weekly mind tip to get you mentally ready for race day


Simply purchase the program and you will receive the program by email, ready to go!