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Medley Session

In today's Medley Session we do 3 rounds of the main set. The first round our stroke is Butterfly, the second round is Backstroke and the third round is Breaststroke. Starting with an easy kick, followed by a slightly stronger Pull with Pull Buoy and finished with a fast 100, 50 or 25 of the stroke! To recover we finish each set with an easy bit of Freestyle. Have fun!

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