top of page
Masters Swimming Queensland.png

Featured on

Effortless swimming.png
Oceanfit.png
Womens Health Magazine.png

Endurance Session #499

Start this Swimfit Endurance Session with an easy warm-up including choice and Freestyle, followed by a few 100's or 50's mixing a drill of your choice with a smooth and easy freestyle. Pick a drill that is uncomfortable for you, as this is the one that you will get the most out of.

Want to read more?

Subscribe to swimfitforlife.com to keep reading this exclusive post.

8 views

Comments

Couldn’t Load Comments
It looks like there was a technical problem. Try reconnecting or refreshing the page.

Would you like to receive Swimfit tips and sessions?
Subscribe to the Swimfit Newsletter

Thanks for subscribing!

Online Swimfit Sessions

Recommended Reads