Online Swimfit Squad

Never a boring swim again!

Join Swimfit from anywhere in the world and train in your own time and local pool.

You will receive 3 new Swimfit sessions each week so you will always have a fun & challenging program to follow.

Each session is delivered in 3 different levels, to suit all level of swimmers.

You will also have access to the 50+ archived Swimfit Sessions.

Bring the fun back into swimming and reach your fitness goals with a smile on your face!

Join the Online Swimfit Squad for AUD29 per month

* T&C's. Join the Online Swimfit Squad and if you enjoy the weekly sessions your membership will automatically keep going. Is it not for you? Simply cancel your membership at any point.

Start 7-Day Free Trial

Online Swimfit Sessions

Medley Session #843

In this Swimfit Medley Session, we’re focusing on building speed across all four strokes —Butterfly, Backstroke, Breaststroke, and Freestyle. The goal is to push yourself while staying in control of your technique and rhythm.

Speed Session #842

This week’s Swimfit Speed Session is all about back-end speed —the final 25 or 50 metres of a race. This is where races are won or lost, so today, we’re training to finish strong and take the win .

Endurance Session #841

This Swimfit Endurance Session is all about maintaining good technique while swimming at a steady 75% effort . The key is to set yourself up with strong form and hold it throughout your 50s or 100s .

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