

Medley Session #864
This Swimfit Medley Session is all about finding your speed in each stroke separately first and bringing it all together with a fast IM to finish it off.


Speed Session #863
This Swimfit Speed Session will push you to swim fast and strong. Follow the set to a T, go hard when it says Fast and recover when it says to go easy.


Endurance Session #862
Today's Swimfit Endurance Session will push you to up your speed while swimming further, a great challenge that will help you smash your upcoming open water swim.

