Online Swimfit Squad

Never a boring swim again!

Join Swimfit from anywhere in the world and train in your own time and local pool.

You will receive 3 new Swimfit sessions each week so you will always have a fun & challenging program to follow.

Each session is delivered in 3 different levels, to suit all level of swimmers.

You will also have access to the 50+ archived Swimfit Sessions.

Bring the fun back into swimming and reach your fitness goals with a smile on your face!

Join the Online Swimfit Squad for AUD29 per month

* T&C's. Join the Online Swimfit Squad and if you enjoy the weekly sessions your membership will automatically keep going. Is it not for you? Simply cancel your membership at any point.

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Online Swimfit Sessions

Medley Session #825

In today's Swimfit Medley Session we focus on performing a good kick first, followed by swimming the whole stroke.

Speed Session #824

This Swimfit Speed Session is based on your Goal Distance Pace. If you've done the 15min Benchmark swim the other day, calculate your average 100 Pace from this swim. Now take about 5 - 10 seconds off this time to determine your Goal Distance Pace. We'll be swimming 50's today, so just half your goal pace for this set.

Endurance Session #823

This Swimfit Endurance Session is a pyramid session, which means that we start with a small distance, work our way up to a big distance and make our way back down. If you're nervous about swimming the biggest distance, this pyramid will help you build your confidence while building your way up.

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