Top tips to smash your Cairns Ironman or 70.3 Swim!
So you're signed up for the 2023 Cairns Ironman or 70.3 and looking for some tips on how to complete the swim without wasting too much...
How to deal with crowds in open water swimming
Swimming in crowds brings a whole new dimension to open water swimming, and unfortunately this is something that many newbie triathletes...
4 dead giveaways you are not swimming efficiently
If you're into swimming, you must have heard swimmers and coaches talk bout swimming efficiently. Swimming in an efficient way is the...