top of page
Ironman Cairns Swim Pro Start.jpeg

The Ultimate Ironman/70.3 Online Swim Program


Imagine standing on the start line of the Ironman or 70.3 and feeling excited about the swim... And even better, imagine coming out of the swim feeling amazing and ready to smash your ride and run!

You might have done the Ironman or 70.3 distance before or maybe you've signed up for your first ever long-distance triathlon race, this program is open for anyone keen to improve their swimming.


If you feel stressed just thinking about jumping in the ocean with thousands of others this is the program for you.

The Online Ironman/70.3 Swim Program

  • 20-Week Ironman or 70.3 Swim Program , giving you the skills, fitness and confidence to smash your Ironman or 70.3 Swim (Valued @ $199)

  • Access to the Foundations of Freestyle Online Program to create an efficient and effective stroke (Valued @ $249)

  • Access to Online Swimfit Squad Sessions to start swimming before the 20-week program (Valued @ $239)

  • Private Online Video Analysis to get personalised tips and drills to improve your Freestyle (Valued @ $99)

  • Coaching Support via email to get answers to your swimming questions (Priceless)



Join Now and receive all of the above for only $499!

Start the program at any point between 1 year to 20 weeks out from your race. You have access to the Foundations of Freestyle Program and the Online Swimfit Squad for the full year, and you can schedule when you would like to start your 20-Week Online Training Program.

This Ironman Swim Program will give you the confidence to enjoy the Ironman or 70.3 swim and have all the energy left for a great ride and run after.