Medley Session
- Irene Cats
- Mar 14, 2021
- 1 min read
Intention: This set is a famous Swimfit Hidden IM Set :) In each distance we hide all strokes but one and swim it where it should be in the normal IM order. This setup will give you a chance to warm up all your strokes and you'll be ready to smash out a 100, 200 or 400 IM!
Want to read more?
Subscribe to swimfitforlife.com to keep reading this exclusive post.