top of page
Masters Swimming Queensland.png

Featured on

Effortless swimming.png
Oceanfit.png
Womens Health Magazine.png

Medley Session

Intention: This set is the exact opposite from the IM Set last week :) Less Freestyle, more strokes! The freestyle covers a different stroke in your IM each time, so enjoy a little break and smash out the strokes.

Want to read more?

Subscribe to swimfitforlife.com to keep reading this exclusive post.

11 views

Online Swimfit Sessions

Recommended Reads

bottom of page