This week's Swimfit Endurance Session is all about technique. Lots of easy swimming, which will give you all the time in the world to focus on what you're doing. Go through your favourite drills, or find inspiration from this list of Swimfit Drills. Stay focused while you're swimming and have an intention in mind, something in your stroke you would like to improve. Enjoy this easy pace set!
Endurance Session #205
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