top of page
Masters Swimming Queensland.png

Featured on

Effortless swimming.png
Womens Health Magazine.png

Endurance Session #463

This Swimfit Endurance Session starts with an easy Choice warm up, followed by Body Position Kick Drills and Freestyle with a low stroke count. This will set you up with an efficient stroke for the main set.

Want to read more?

Subscribe to to keep reading this exclusive post.

Subscribe Now

Would you like to receive Swimfit tips and sessions?
Subscribe to the Swimfit Newsletter

Thanks for subscribing!

Online Swimfit Sessions

Recommended Reads

bottom of page