Endurance Session #682
- Irene Cats
- Feb 16
- 2 min read
Keen to build your endurance? This Swimfit Endurance Session features a pyramid set—a favourite among swimmers! We’ll start with a short distance, gradually work our way up to a longer one, then bring it back down. Breaking a long swim into smaller, more manageable chunks helps you stay focused and strong throughout the session. Once you reach the peak, you’ll know you can make it back!
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