top of page
Masters Swimming Queensland.png

Featured on

Effortless swimming.png
Oceanfit.png
Womens Health Magazine.png

Medley Session #294

Today's Swimfit Medley Session we have previously done with Freestyle, but today we're stepping it up by mixing in all 4 strokes! Go hard in the fast ones and make sure you recover in the easy Freestyle ones. Have fun!

Want to read more?

Subscribe to swimfitforlife.com to keep reading this exclusive post.

14 views

Would you like to receive Swimfit tips and sessions?
Subscribe to the Swimfit Newsletter

Thanks for subscribing!

Online Swimfit Sessions

Recommended Reads

bottom of page