Medley Session #570
- Irene Cats
- May 26, 2024
- 1 min read
Today's Medley Session will push you to find your speed in each stroke. Start with an easy 200 or 100 IM, followed by one a bit faster and the 3rd one is FAST! After an easy Freestyle swim as active recovery, you'll do it aaallll again :)
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