Speed Session #146
- Irene Cats
- Sep 12, 2021
- 2 min read
After an easy warm up we set ourselves up for a fast main set with sculling drills. We go through the sculling with Paddles & Pull Buoy (if your shoulders allow) and the first set is easy, with full focus n finding your grip on the water. The second round is strong which will get your upper body real fired up!
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