Speed Session #218
- Irene Cats
- Feb 27, 2022
- 2 min read
In this week's Speed Swim Session we're working on your back-end speed, which is the last 25 or 50 of a race. This is where races are won and lost, so today we're training to have a strong last bit of the race to take the win.
Want to read more?
Subscribe to swimfitforlife.com to keep reading this exclusive post.
