top of page
Masters Swimming Queensland.png

Featured on

Effortless swimming.png
Oceanfit.png
Womens Health Magazine.png

Speed Session #524

This Swimfit Speed Swim Session will push you to hold your goal pace for quite a few 50's :) You can either take this goal pace based on your 15min benchmark swim and the goal pace you set yourself or start swimming at the effort level described and try to hold your time for all 50's.

Want to read more?

Subscribe to swimfitforlife.com to keep reading this exclusive post.

13 views

Comments

Couldn’t Load Comments
It looks like there was a technical problem. Try reconnecting or refreshing the page.

Would you like to receive Swimfit tips and sessions?
Subscribe to the Swimfit Newsletter

Thanks for subscribing!

Online Swimfit Sessions

Recommended Reads