Sprint SessionIntention: Increase kick strength and speedWant to read more?Subscribe to www.swimfitforlife.com to keep reading this exclusive post. Subscribe Now
Intention: Increase kick strength and speedWant to read more?Subscribe to www.swimfitforlife.com to keep reading this exclusive post. Subscribe Now
Irene CatsJan 10, 20223 minThe ocean swimming skills we must learn from Georgia Miller’s winning swim
Irene CatsJan 13, 20215 minWhy you need to be able to breathe on both sides. (Especially you triathletes out there!)
