top of page

Masters Swimming Queensland.png

Featured on

Effortless swimming.png

Join the Swimfit Online Squad

Swimfit Sprint Session

Intention: Improve our speed for the 100 Freestyle.

Want to read more?

Subscribe to swimfitforlife.com to keep reading this exclusive post.

Online Programs

Online Swimfit Sessions

Medley Session #669

Speed Session #668

Endurance Session #667

Recommended Reads

How to deal with crowds in open water swimming

4 dead giveaways you are not swimming efficiently

Swimming for weight loss

The Four Foundations of Swimming Freestyle

Swimfit cleans up at GBR Masters Games

'If you don't enjoy swimming, you're not doing it right.' ~ Coach Irene

Why you need to be able to breathe on both sides. (Especially you triathletes out there!)

Why are you struggling to breathe while swimming?

Ever wondered why your goggles fog up? (and what the hell can we do about it?)

1

2 3 4

bottom of page