Swimfit Blog

Medley Session

Intention: Slowly build up your confidence by swimming the Full IM split up in short distances per stroke. Finish with the full 400, 200 or 100IM without stopping! You got this!

Want to read more?

Subscribe to www.swimfitforlife.com to keep reading this exclusive post.

Subscribe Now
8 views
Never miss a Swimfit Blog! Join our newsletter

Other Recommended Reads

An%2520image%2520of%2520two%2520nice%252

Contact Me

Port Douglas & Palm Cove

info@swimfitforlife.com  |  0428 875 275

  • Facebook
  • Instagram