top of page
Masters Swimming Queensland.png

Featured on

Effortless swimming.png
Oceanfit.png
Womens Health Magazine.png

Medley Session

Intention: Slowly build up your confidence by swimming the Full IM split up in short distances per stroke. Finish with the full 400, 200 or 100IM without stopping! You got this!

Want to read more?

Subscribe to swimfitforlife.com to keep reading this exclusive post.

9 views

Comments

Couldn’t Load Comments
It looks like there was a technical problem. Try reconnecting or refreshing the page.

Would you like to receive Swimfit tips and sessions?
Subscribe to the Swimfit Newsletter

Thanks for subscribing!

Online Swimfit Sessions

Recommended Reads