top of page
Masters Swimming Queensland.png

Featured on

Effortless swimming.png
Womens Health Magazine.png

Medley Session #156

This Medley Session will set you up with good technique and kicks for all strokes, ready to do a longer distance mixing IM and Freestyle. Stay focussed throughout the set and try to nail the technique and flow of each stroke, this will help you get through the last bit of this set.

Want to read more?

Subscribe to to keep reading this exclusive post.

Subscribe Now

Would you like to receive Swimfit tips and sessions?
Subscribe to the Swimfit Newsletter

Thanks for subscribing!

Online Swimfit Sessions

Recommended Reads

bottom of page