2018 has well and truly started! For me it has been a fresh start in The Netherlands with friends and family, celebrated with a very Dutch tradition - the New years Dive. A refreshing dip in the 7 degrees North Sea, a tick of the bucket list!
As you might have seen on the Swimfit Instagram and Facebook Pages I would like to ask you to change your way of thinking this year. Instead of thinking about what you want, think about what you can give in 2018. You will be happily surprised what will come your way!
What's new with Swimfit this year? I am breaking up the year in terms with the first 11-weeks to start on Monday, 15 January. At the start of every term I will ask you to write down 1 goal you would like to achieve by the end of that term. This could be goals like swim 50M under 1 minute, 400M without stopping or learn how to do butterfly kicks. The fun part is that this is totally up to you!
Together we will work towards achieving your goal. So besides the goal we will also decide on a plan of attack including Swimfit Group Sessions, Private Sessions and additional life changes. We might work out that you can bike to work a couple of times per week, which is a great addition to increase your fitness, or add yoga to your plan to increase core strength and flexibility. We will work this out based on your lifestyle, around your work and family commitments.
Swimfit session times have not changes, see below:
Swimfit Group Sessions (Available to adults of all swimming levels)
Monday - 6.30 - 7.30am
Wednesday - 6.30 - 7.30am
Friday - 6.30 - 7.30am
Location: QT Lap Pool
Price: Casual $10 per sessions + $5 pool entry / Swimfit 10-Go Card $100 including pool entry
Swimfit Private Sessions
Monday - 7.30 - 8.15am
Wednesday - multiple times available
Friday - 7.30 - 8.15am
Location: QT Lap Pool or your own pool (if possible)
Price: $45 for 45 minutes
How to join
Contact me on email@example.com to book a Swimfit Private Session or simply join a Swimfit Group Session at the QT Lap Pool and we'll take it from there.
I am so excited to continue the Swimfit journey with you!