Swimfit Blog

Endurance Session

Intention: Train yourself to be able to build your pace in a big swim. Everything is at 80% effort level, but for a 50 meter distance this pace will be faster than for 150 meters.

Want to read more?

Subscribe to www.swimfitforlife.com to keep reading this exclusive post.

Subscribe Now
Never miss a Swimfit Blog! Join our newsletter

Thanks for joining!

Other Recommended Reads