top of page
Masters Swimming Queensland.png

Featured on

Effortless swimming.png
Oceanfit.png
Womens Health Magazine.png

Sprint Session

Intention: In today's session you'll be pushing how far you can sprint. We are starting with 25 meters and building up, try to keep your sprint effort the same for as long as you can.

Want to read more?

Subscribe to swimfitforlife.com to keep reading this exclusive post.

8 views

Would you like to receive Swimfit tips and sessions?
Subscribe to the Swimfit Newsletter

Thanks for subscribing!

Online Swimfit Sessions

Recommended Reads

bottom of page