top of page
Masters Swimming Queensland.png

Featured on

Effortless swimming.png
Womens Health Magazine.png

Endurance Session #256

This Swimfit Endurance Session is a technique-based endurance session. Set yourself up with a good stroke first, followed by a longer distance with pull buoy and paddles. Swimming with a pull buoy helps you to keep your legs up while swimming, you should not be kicking at all. Paddles are a great swim toy to improve your strength and grip on the water. Cruise through this session with full focus on what you're doing.

Want to read more?

Subscribe to to keep reading this exclusive post.



Couldn’t Load Comments
It looks like there was a technical problem. Try reconnecting or refreshing the page.

Would you like to receive Swimfit tips and sessions?
Subscribe to the Swimfit Newsletter

Thanks for subscribing!

Online Swimfit Sessions

Recommended Reads