top of page
Masters Swimming Queensland.png

Featured on

Effortless swimming.png
Oceanfit.png
Womens Health Magazine.png

Endurance Session #367

This Swimfit Endurance Swim Session starts with an easy warm-up, followed by the balance kick drill. With this drill focus on keeping your hips and legs up by pushing your fingertips of your leading arm slightly down.

Want to read more?

Subscribe to swimfitforlife.com to keep reading this exclusive post.

15 views

Comments

Couldn’t Load Comments
It looks like there was a technical problem. Try reconnecting or refreshing the page.

Would you like to receive Swimfit tips and sessions?
Subscribe to the Swimfit Newsletter

Thanks for subscribing!

Online Swimfit Sessions

Recommended Reads