top of page
Masters Swimming Queensland.png

Featured on

Effortless swimming.png
Oceanfit.png
Womens Health Magazine.png

Endurance Session #526

This Swimfit Endurance Session is a much-loved pyramid set. Starting with a shorter distance, we make our way up to a longer distance and back down to the shorter one we started with. This way of building up and down is a great way of breaking down a long distance into bite-sized pieces. Once you make it to the top, you can definitely make it back down.

Want to read more?

Subscribe to swimfitforlife.com to keep reading this exclusive post.

8 views

Online Swimfit Sessions

Recommended Reads

bottom of page