Swimfit Blog

Swimfit Medley Session

For today's session I would like you to pick your favourite stroke, besides freestyle :) This will be your stroke for the whole session. It's so important to be able to swim other strokes than freestyle, it gives your muscles a nice break, makes swimming more fun and it actually helps you to improve your freestyle!

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Port Douglas & Palm Cove

info@swimfitforlife.com  |  0428 875 275

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